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URBANA ACADEMY
Feb 153 min read
How to Stay Committed to BJJ Training and Overcome Excuses
Starting Brazilian Jiu-Jitsu is exciting, but staying consistent is the real challenge.
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URBANA ACADEMY
Jan 82 min read
New Year, New You: Why BJJ Classes for Adults at Urbana Academy Are the Perfect Resolution
The new year is the perfect time to set goals that boost your health, confidence, and overall happiness.
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URBANA ACADEMY
Dec 5, 20242 min read
Join Adult BJJ Classes at Urbana Academy This Holiday Season!
Urbana Academy offers adult Brazilian Jiu-Jitsu (BJJ) classes designed for all skill levels—from beginners to seasoned practitioners.
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URBANA ACADEMY
Oct 24, 20243 min read
Top 7 Health Benefits of Brazilian Jiu-Jitsu for Adults
Whether your goal is weight loss, building muscle, or just relieving stress, BJJ can help you reach new heights...
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URBANA ACADEMY
Jul 19, 20242 min read
The Ultimate Guide to Choosing BJJ Classes for Young Adults
If you’re looking for the best Brazilian Jiu-Jitsu (BJJ) classes for young adults in Monrovia, Maryland, UA is your top choice.
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